Recipes

Early Morning Cloves, Fennel & Jeera Drinks

Early Morning Cloves, Fennel & Jeera Drinks

Ancient spice waters for digestion, metabolism & detox Starting your day with warm spice-infused water is a time-tested wellness practice in Ayurveda. Cloves, fennel (saunf), and jeera (cumin) help cleanse...

Early Morning Cloves, Fennel & Jeera Drinks

Ancient spice waters for digestion, metabolism & detox Starting your day with warm spice-infused water is a time-tested...

How Brown Rice & Lentils Improve Gut Health

How Brown Rice & Lentils Improve Gut Health

Simple everyday foods for better digestion & long-term wellness Gut health plays a critical role in immunity, metabolism, weight management, and mental well-being. Two humble pantry staples—brown rice and lentils—are...

How Brown Rice & Lentils Improve Gut Health

Simple everyday foods for better digestion & long-term wellness Gut health plays a critical role in immunity, metabolism,...

Weight Loss Grocery List Made From Everyday Foods

Weight Loss Grocery List Made From Everyday Foods

Simple, affordable & sustainable choices for healthy fat loss Weight loss doesn’t require expensive superfoods or complicated diets. The key is choosing everyday grocery items that are high in fiber,...

Weight Loss Grocery List Made From Everyday Foods

Simple, affordable & sustainable choices for healthy fat loss Weight loss doesn’t require expensive superfoods or complicated diets....

7 Immune-Boosting Recipes Using Ginger, Honey & Lemon

7 Immune-Boosting Recipes Using Ginger, Honey &...

1.  Ginger Honey Lemon Morning Drink Daily immunity ritual Ingredients Fresh Ginger – Shop Ginger Raw Honey – Shop Honey Fresh Lemon – Shop Lemon Warm Water Method Grate ginger...

7 Immune-Boosting Recipes Using Ginger, Honey &...

1.  Ginger Honey Lemon Morning Drink Daily immunity ritual Ingredients Fresh Ginger – Shop Ginger Raw Honey –...

Masala Oats Recipe

Masala Oats Recipe

Savory Oats Recipe    Ingredients Saffola Masala Oats – Shop Now Water Vegetables (optional) Method Add oats and water to a pan. Cook for 3–5 minutes, stirring continuously. Add vegetables...

Masala Oats Recipe

Savory Oats Recipe    Ingredients Saffola Masala Oats – Shop Now Water Vegetables (optional) Method Add oats and...

Light & gluten-free Glass Noodles Stir Fry

Light & gluten-free Glass Noodles Stir Fry

Diamond Glass Noodles (Glasnudeln) – Stir Fry Light & gluten-free Ingredients Diamond Glass Noodles – Shop Now Oil Vegetables Soy Sauce Method Soak glass noodles in hot water until soft....

Light & gluten-free Glass Noodles Stir Fry

Diamond Glass Noodles (Glasnudeln) – Stir Fry Light & gluten-free Ingredients Diamond Glass Noodles – Shop Now Oil...